The Path To Healing Through Self-Compassion: Guest Post by Catherine Carrigan

“I think modern medicine has become like a prophet offering a life free of pain. It is nonsense. The only thing I know that truly heals people is unconditional love.” Elisabeth Kubler-Ross

One of the blocks that may hold you back from releasing painful patterns in your life is your relationship with yourself.

The teeny weeny habit of finding constant fault with yourself – often disguised as a never ending quest for self-improvement –gets in the way of...

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